Your Ultimate Gluten-Free Guide to Sumo Tournament Dining

Attending a sumo tournament in Japan is a bucket-list cultural experience, but navigating food options with gluten restrictions can be daunting. Traditional sumo cuisine centers around chanko nabe (hot pot), packed with meats, vegetables, and broths that often contain hidden soy sauce or wheat-based thickeners. Don't let dietary worries sideline your enjoyment – with smart preparation and mm food, you can savor the action safely.

Decoding Sumo Food Culture

• Chanko nabe variations: While fish/vegetable-based versions are typically safer than those with soy-heavy broths, cross-contamination is common.
• Street snacks: Popular tournament treats like yakitori (check marinades) and fried foods (avoid breading) pose hidden risks.
• Ramen stalls: Almost always contain wheat noodles – steer clear unless verified gluten-free.

How mm food App Makes Sumo Dining Safe

1. Menu Translation & Analysis: Scan Japanese menus with mm food’s AI to instantly translate dishes and uncover hidden gluten sources like shoyu (soy sauce), mirin, or dashi blends.
2. Smart Dietary Filters: Set 'gluten-free' as your restriction. Our technology flags unsafe ingredients and suggests safe alternatives at venue concessions or nearby restaurants.
3. Proactive Strategies: Use mm food to research arena food vendors and locate certified gluten-free restaurants near Kokugikan stadium before you go.

Gluten-Free Tips for Sumo Tournaments

• Bring safe snacks: Pack gluten-free rice crackers or onigiri (ensure filling is safe)
• Communicate clearly: Use mm food’s phrase translation for: "小麦不使用ですか?" (Is this wheat-free?)
• Focus on fundamentals: Opt for sashimi, grilled fish without sauce, or steamed veggies when dining out

Never let gluten concerns pin you down during sumo season. Download mm food to transform tournament dining into a stress-free culinary adventure!