Uncovering Hidden Chickpea Flour in Lebanese Mezze

Lebanese mezze is a vibrant tapestry of flavors, but for those with chickpea flour allergies or dietary restrictions, hidden ingredients can turn a delightful meal into a health risk. Many traditional dishes, from crispy falafel to velvety hummus, rely on chickpea flour (also called gram flour) as a binding agent or thickener—often without clear mention on menus.

Where Chickpea Flour Hides

Common culprits include:

• Falafel: Often made with chickpea flour for texture
• Hummus variations: Some recipes thicken dips with chickpea flour
• Ka’ak bread: A sesame-studded bread using chickpea flour in dough
• Stuffed vegetables: Fillings may contain chickpea-based binders

How MM Food Protects You

Our app simplifies safe dining:

1. Instant Menu Translation: Decipher foreign-language menus instantly
2. Smart Allergy Filters: Flag dishes containing chickpea flour
3. Custom Alerts: Set preferences for gluten-free, vegan, or custom diets
4. AI-Powered Analysis: Detects obscure mentions like 'besan' or 'gram flour'

Why Oral Menus Aren’t Enough

Cross-contamination risks in shared kitchen spaces and vague ingredient descriptions make manual ordering risky. MM Food scans entire menus in seconds, cross-referencing 27 dietary databases to ensure accuracy.

Savor Mezze Confidently

With MM Food, explore Lebanon’s rich culinary heritage without fear. Our real-time scanner even works offline—perfect for authentic eateries with handwritten menus. Download the app today and turn 'I’m not sure' into 'I’ll have this!'