Tigernut Allergies: A Safe Guide to Paleo Café Dining

Paleo cafés champion wholesome, grain-free eating, but their love for tigernuts—a tuber commonly used in flour, milk, and snacks—poses serious risks for those with tigernut allergies. Cross-contamination in busy kitchens or hidden ingredients can turn a meal into an emergency. Luckily, the mm food app equips you with smart tools to dine safely.

Why Paleo Spots Embrace Tigernuts

Tigernuts aren't nuts—they're nutrient-rich tubers prized in paleo diets as grain alternatives. They appear in everything from baked goods and porridge to dairy-free cheeses. For allergy sufferers, this ubiquity means menus require extra scrutiny, as even "nut-free" claims may not cover tigernut sensitivity.

How mm food App Simplifies Allergy Navigation

Set your dietary profile in the app to flag tigernut allergies, then snap a photo of the café menu. Our AI instantly:

1. Translates every dish into your native language, clarifying foreign terms.
2. Highlights unsafe items containing tigernut ingredients or high cross-contamination risk.
3. Recommends safe alternatives, like vegetable-based dishes or coconut-flour options.

Pro Tips for a Secure Café Visit

• Pre-scan menus before arriving to identify allergy-friendly spots.
• Use the in-app translator to show staff a clear allergy alert in their language.
• Ask about prep surfaces—many paleo cafés use shared equipment for tigernut products.

With mm food, savor your paleo experience confidently, knowing our tech has done the detective work. Download the app today and transform dining from risky to rewarding!