Thriving as a Raw Vegan: Your Ultimate Guide to Global Dining
Navigate global dining as a raw vegan with the mm food app. Break language barriers and avoid hidden cooked ingredients using AI-powered menu translation and dietary scanning. Tips for Tokyo, Rome, NYC, and more.
MM Food Team

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Thriving as a Raw Vegan: Your Ultimate Guide to Global Dining
Dining out as a raw vegan in unfamiliar cities can feel overwhelming. Between language barriers and hidden ingredients, discovering truly raw, plant-based options requires more than luck—it demands strategy. That's where the mm food app revolutionizes your culinary adventures. Set your dietary profile to 'Raw Vegan' and transform any menu into a transparent, stress-free dining roadmap in seconds.
Conquer Raw Vegan Dining Challenges
Raw vegans face unique hurdles: uncooked foods above 118°F (48°C), animal derivatives lurking in sauces, and foreign-language menus masking preparation methods. In cities like Paris, creamy dressings might hide eggs, while Bangkok street food often uses fish sauce in 'vegan' salads. Miscommunication risks accidental cooked components or cross-contamination. Without clear ingredient insight, spontaneity becomes anxiety.
The mm food app eliminates these worries. Snap a menu photo, select your dietary restrictions (choose 'Raw Vegan' or customize requirements like 'no honey' or 'unheated oils'), and receive instant analysis. Our AI cross-references dishes with your needs, flagging unsuitable items and translating ingredients into your native language—so you always know what's truly safe.
World City Survival Strategies
Tokyo: Savor Precision
Raw sushi rolls and sunomono (cucumber salad) abound, but watch for hidden tobiko (fish roe) and cooked toppings. Use mm food to scan menus at Tsukiji Market stalls—identify authentic nama shōyu (raw soy sauce) and avoid tempura garnishes.
Rome: Navigate Tradition
Seek out vignaroli (greengrocers) for produce. When dining out, snap menus at trattorias: mm food decodes 'crudo' (raw) sections, warns about cheese in pesto, and verifies 'verdure alla griglia' are served uncooked.
New York: Maximize Variety
Leverage juice bars and raw bistros in Brooklyn—the app maps high-rated spots and dissects complex dishes like nut-cheese boards, ensuring dressings use raw apple cider vinegar, not pasteurized alternatives.
Mumbai: Decode Street Food
Fresh coconut water is a given but scan chaat menus for tamarind chutney containing boiled jaggery. Our translation highlights dishes like live-food koshambiri (sprouted salads), warning of steamed sprouts mislabeled as 'raw.'
Your Global Dining Toolkit
Before traveling, set mm food to detect common raw deal-breakers:
- Heating alerts for steamed nuts or blanched vegetables
- Fermentation verification (kimchi and sauerkraut are often pasteurized)
- Sweetener screens for processed sugars and honey Pro-tip: Upload menu links in advance to scout restaurants on the go!
Eat Freely, Travel Fearlessly
Stop limiting dining to grocery stores and salads. With real-time AI analysis and multilingual clarity, mm food converts global menus into raw vegan playgrounds. Explore Parisian crémeux with validated ingredients, embrace Tokyo’s sashimi spreads confidently, and rediscover the joy of spontaneity—one undisputed raw dish at a time.

Dine Confidently Anywhere
Get the MM Food app for instant menu translation and allergy detection.