Safely Enjoying Sardinia's Flavors with a Lupin Allergy

Sardinian cuisine tempts travelers with rustic breads, fragrant stews, and unique legumes—but for those with lupin allergy, hidden dangers lurk in iconic dishes. Lupin flour, a traditional staple here, appears unexpectedly in fave e lardo (fava bean paste), pane carasau (crispy bread), and even some cured meats. Reactions can be severe, turning a dream meal into an emergency.

Fortunately, mm food transforms dining anxiety into confidence. Simply input your lupin allergy in the app, snap a photo of any Sardinian menu, and our AI cross-references ingredients in real time. Safety icons instantly flag:

• ✅ Safe bets like porceddu (herb-roasted suckling pig) or seafood fregola
• ⚠️ Risky dishes containing lupin derivatives
• 🌿 Custom solutions – ask servers for allergen-free adjustments using built-in translation

For dishes like malloreddus (saffron gnocchi), which may use lupin-enriched flour, mm food suggests nearby alternatives like vegetable-based culurgiones dumplings. The app also translates Sardinian dialect terms like tramatzu (lupin beans) to avoid confusion.

Travel prepared: Save dietary preferences in your mm food profile, scan menus before ordering, and reclaim the joy of exploring Sardinia’s culinary heritage—without compromise.