Savoring Lao Flavors Safely: A Shellfish Allergy Guide

Lao cuisine captivates with its bold herbs, fiery chilies, and fragrant broths – but hidden shellfish ingredients can pose risks for allergy sufferers. The MM Food app helps you navigate these culinary delights confidently by translating menus and flagging allergens in real time.

Common Shellfish Traps in Lao Dishes
Dishes like jeow mak len (tomato dip), laap (minced meat salad), or khao poon (noodle soup) often use shrimp paste, fish sauce, or dried shellfish for depth. MM Food’s AI scans ingredient lists and highlights potential risks based on your profile.

Dining Tips for Allergy Safety

• Use MM Food’s instant menu translation to decode Lao script and clarify preparation methods
• Enable allergen alerts for shellfish derivatives like pa daek (fermented fish)
• Ask vendors to sanitize utensils using the app’s pre-translated allergy request feature

Shellfish-Free Lao Dishes to Explore
MM Food recommends safe options like tam mak hoong (green papaya salad without shrimp paste), grilled meats with sticky rice, or mok pa (steamed fish in banana leaves) after confirming herb blends.

With MM Food, savor lemongrass-infused soups and zesty dips without fear – your dietary shield in every bite.