Savoring Italy Safely: A Guide to Sucrose Intolerance-Friendly Dining

Italy’s culinary scene is a dream for food lovers—but for those with sucrose intolerance, navigating menus can feel daunting. The mm food app simplifies this process, helping you enjoy authentic Italian cuisine safely. Here’s how to find sucrose-free dishes and dine with confidence.

Classic Sucrose-Free Italian Dishes

Many traditional Italian recipes naturally avoid added sugars. Look for:

• Grilled Meats and Seafood: Dishes like bistecca alla Fiorentina (Florentine steak) or pesce alla griglia (grilled fish) are often free of sucrose-rich marinades.
• Fresh Cheeses: Mozzarella, burrata, and Parmigiano-Reggiano are typically safe options.
• Vegetable-Centric Plates: Try caponata (Sicilian eggplant dish) or verdure grigliate (grilled vegetables).

Hidden Sucrose Traps to Avoid

Watch out for:

• Tomato Sauces: Some pasta sauces contain added sugar. Ask if sugo al pomodoro is made without sweetness.
• Processed Meats: Sausages like salsiccia may have sucrose. Confirm ingredients with staff.
• Desserts: Gelato and pastries are often sugar-heavy, but fresh fruit (frutta fresca) is a safer choice.

Pro Tips for Dining in Italy

1. Use mm food’s Translation Feature: Instantly decode menu items in your language.
2. Customize Your Alerts: Set the app to flag sucrose-containing ingredients.
3. Ask Confidently: The app provides translated phrases like "Contiene zucchero?" (Does this contain sugar?).

With mm food, savor Italy’s flavors without compromise. Buon appetito!