Savoring Chinese Cuisine Without the Gallbladder Worries

Navigating Chinese restaurants with gallbladder concerns can be challenging due to common ingredients like oils, fried foods, and rich sauces. The mm food app transforms this experience by instantly translating menus and flagging dishes that align with your dietary needs. Here’s how to dine safely and deliciously.

Why Chinese Food Requires Caution

Gallbladder issues demand avoiding high-fat, fried, or overly greasy foods. Common triggers in Chinese cuisine include:

• Deep-fried items (spring rolls, sweet and sour pork)
• Fatty meats (duck, pork belly)
• Oil-heavy stir-fries
• Creamy sauces (e.g., sesame sauce)
• Excessive spices or chilies

How mm food App Safeguards Your Meal

1. Set Your Restrictions: Input "gallbladder-friendly" in the app (we auto-suggest low-fat, no deep-fried).
2. Scan & Translate: Point your camera at the menu—the app translates it and highlights safe options.
3. AI Analysis: Instantly checks ingredients, flagging dishes with hidden risks like oils or dairy.

Gallbladder-Friendly Chinese Dishes to Try

While always verify via the app, these generally safer choices:

• Steamed Dishes: Fish or tofu with ginger and scallions
• Clear Broth Soups: Hot and sour soup (request light oil)
• Poached Proteins: Chicken with mushrooms and bamboo shoots
• Vegetable-Centric: Buddha’s delight (mixed veggies, minimal sauce)
• Congee: Plain rice porridge with lean meat toppings

Pro Tips for Confident Ordering

• Request steaming or boiling instead of stir-frying.
• Ask sauces/dressings on the side.
• Use mm food’s "Custom Alert" to flag specific triggers (e.g., "fried" or "coconut milk").

With mm food, you’ll transform menu anxiety into culinary adventure—no gallbladder regrets attached.