Savoring Brazilian Feijoada on a Carnivore Diet
Master Brazilian feijoada on a carnivore diet with mm food! Learn how to order meat-only versions, avoid beans/grains, and use AI to navigate menus safely.
MM Food Team

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How to Enjoy Authentic Brazilian Feijoada While Sticking to Your Carnivore Diet
Feijoada, Brazil’s beloved national dish, is a carnivore’s delight at its core—a slow-cooked stew packed with smoked pork ribs, linguiça sausage, beef cuts, and other succulent meats. But traditional versions also include black beans, rice, and plant-based sides that don't align with a strict carnivore lifestyle. With mm food, you can confidently navigate any Brazilian restaurant menu to savor the meaty essence of feijoada without compromising your dietary principles.
The Carnivore Dilemma Explained
For carnivore dieters focused solely on animal products:
- ✅ Safe: Smoked/braised pork, beef, bacon, and cured meats within the stew base.
- ❌ Avoid: Black beans, farofa (toasted cassava flour), white rice, orange slices, and collard greens that typically accompany feijoada.
- ⚠️ Hidden Risk: Meats pre-marinated in sugar or soy should be verified—mm food flags these in ingredient lists.
Your Step-by-Step Ordering Strategy
- Request “Só as Carnes, Sem Feijão” (Only Meats, No Beans): Most restaurants will serve the protein-rich component separately when asked.
- Side-Step Traditional Garnishes: Politely skip rice, beans, and greens—some spots offer meat-only platters upon request.
- Verify Broth Ingredients: If meats are served in broth, ensure it’s bone-based (not bean-infused). Our AI cross-checks translations instantly!
How mm food Simplifies Your Experience
- Real-Time Menu Translation: Scan Portuguese menus via camera—ingredients convert to your language instantly.
- AI-Powered Filters: Set “Carnivore” as your dietary profile. We’ll highlight safe options like Feijoada Carnes or suggest alternatives like Picanha (steak).
- Custom Request Generator: Craft culturally sensitive substitutions, such as: ">
Meat selection only, no legumes or grains
" in Portuguese, ready to show your server.
Pro Tip: Seek Churrascarias
For guaranteed carnivore success, target Brazilian steakhouses (churrascarias). They serve continuous rotisserie-grilled meats—no beans in sight—and mm food’s scanner instantly identifies passador (server) offerings like lamb, pork belly, and picanha.
Indulge Fearlessly
The soul of feijoada lies in its richly seasoned meats. With mm food, you unlock authentic dining without anxiety. Your next Brazilian feast awaits—strictly carnivore, full of flavor!

Dine Confidently Anywhere
Get the MM Food app for instant menu translation and allergy detection.