Savor Mediterranean Cuisine Safely: Managing LTP Allergies with Confidence

Mediterranean cuisine is celebrated for its fresh ingredients and vibrant flavors, but for individuals with Lipid Transfer Protein (LTP) allergies, navigating menus can be fraught with anxiety. LTPs—heat-stable proteins found in fruits, vegetables, nuts, and grains—are common in Mediterranean staples like tomatoes, peaches, almonds, and olives. Cross-reactivity and hidden ingredients (e.g., almond paste in desserts, walnut oil in dressings) heighten risks in dishes spanning Greek mezze to Italian pastas.

Why LTP Allergies Challenge Mediterranean Dining:

• High-Risk Ingredients: Olives, citrus peels, grapes, and herbs like basil trigger reactions.
• Hidden Traps: Sauces (romesco, pesto), stuffed vegetables, or garnishes may contain allergens.
• Cross-Contamination: Shared kitchen tools or frying oils can transfer traces.

How mm food Empowers Safe Dining:

1. Instant Menu Translation: Decipher foreign-language menus accurately to avoid misunderstandings.
2. Allergy-Scanning AI: Input "LTP allergy" (or custom restrictions). Our AI cross-references dishes with allergen databases, flagging:
   • Direct risks (e.g., walnut-crusted fish).
   • Potential cross-contamination alerts.
   • Safe alternatives (e.g., olive-oil-free salads, nut-free dips).
3. Custom Modifications: Receive suggestions like "request grilled vegetables without pesto" or "omit garnishes."

Pro Tips for Mediterranean Dining with LTP Allergies:

• Always notify staff about your allergy—even if using mm food.
• Focus on simply grilled meats/fish and plain rice, avoiding sauces.
• Carry emergency medication; Mediterranean kitchens handle high-risk ingredients frequently.

With mm food, indulge in hummus, souvlaki, or paella without fear. Our AI transforms dining from a gamble into a joyous exploration—safety served on every plate.