Savor Japan Safely: 7 Endometriosis-Friendly Restaurant Picks

Navigating Japanese cuisine with endometriosis can feel daunting, but it doesn’t have to be! With mm food’s AI-powered menu translation and dietary analysis, you can enjoy authentic flavors while avoiding inflammatory triggers. Here are our top picks for endometriosis-friendly Japanese restaurants that prioritize fresh, wholesome ingredients.

1. Kyoto Greens (Tokyo)

Specializes in gluten-free soba noodles and veggie-packed tempura. Use mm food to identify dishes free from soy sauce and MSG. Try their seaweed salad – rich in magnesium and iron!

2. Osaka Omega House (Osaka)

Focuses on omega-3-rich sashimi and grilled fish. The app flags dishes made with low-inflammatory oils and highlights anti-inflammatory ingredients like ginger and turmeric.

3. Zen Ramen Bar (Kyoto)

Offers bone broth ramen with gluten-free noodles. Use mm food to customize toppings – skip processed meats and add extra bok choy for fiber.

4. Matcha Haven (Fukuoka)

A tea house with endometriosis-safe desserts like matcha chia pudding sweetened with monk fruit. The app detects hidden sugars in sauces and condiments.

5. Tokyo Farm-to-Table (Tokyo)

Serves organic, seasonal dishes like wild-caught mackerel donburi. Their menu highlights fermented foods – use mm food to moderate portions based on your sensitivity.

Pro Tips for Dining Out

• Request steamed rice instead of fried
• Opt for citrus-based dressings over soy sauce
• Use mm food’s “custom filter” to flag nightshades or histamine-rich foods

With real-time translation and AI-powered ingredient checks, mm food turns dining anxiety into culinary joy. Say “Itadakimasu!” to worry-free meals that love you back.