Safe Dining in Cyprus with G6PD Deficiency: Your Essential Guide

Traveling with G6PD deficiency? Cyprus offers incredible cuisine, but hidden triggers like fava beans, certain legumes, and sulfite-rich foods lurk in traditional dishes. Navigating menus safely is crucial, and mm food makes it effortless.

Why G6PD Safety Matters in Cypriot Cuisine

G6PD deficiency requires avoiding hemolytic triggers that can cause severe health issues. Key risks in Cypriot food include:

• Fava beans (koukia): Found in dips and stews.
• Legumes: Present in dishes like revithia (chickpea stew).
• Sulfites: Used in wines and processed meats.
• Menthol/Mint: Common in sauces and teas.

How mm food App Protects You

Set "G6PD Deficiency" as your dietary restriction in the app:

1. Translate menus instantly from Greek/Turkish to your language, decoding ingredient lists.
2. AI-powered scanning flags unsafe dishes like fava-based meze platters or lentil-based hearty stews.
3. Get safe alternatives like grilled souvlaki (without sulfite-rich marinades), halloumi cheese, or fresh vegetable-based dips.

Pro Tips for Stress-Free Dining

• Double-check meze (appetizer) selections—many contain legumes.
• Ask about cooking oils; some use broad bean oil.
• Use mm food’s translation tool to communicate needs to staff clearly.

With real-time menu analysis and translation, mm food lets you savor Cyprus—safely. Eat adventurously, knowing your health comes first.