Navigating Vegan Dining: A Pea Protein-Free Restaurant Guide

For vegans with pea protein allergies or sensitivities, dining out can feel like a culinary minefield. Many plant-based dishes rely on pea protein as a meat substitute, hidden in items like burgers, sausages, and even desserts. With the MM Food app, discovering safe, pea protein-free options becomes stress-free. Here’s how to thrive as a pea protein-free vegan diner.

Why Avoid Pea Protein?

Pea protein is a common allergen and can cause digestive discomfort for some individuals. Since it’s widely used in vegan recipes, careful menu analysis is essential. Our app flags pea-based ingredients instantly, so you can enjoy meals without guesswork.

How the MM Food App Helps

1. Real-Time Translation: Scan or upload a menu to translate dishes into your native language.
2. Allergy Alerts: Set "pea protein-free" as a restriction, and our AI cross-checks every ingredient.
3. Smart Suggestions: Get tailored recommendations for safe dishes, from creamy pastas to protein-packed tofu bowls.

Top Tips for Pea Protein-Free Dining

• Ask about alternative protein sources like soy, lentils, or mushrooms.
• Double-check sauces and dressings, which often contain hidden pea protein.
• Use MM Food’s "Custom Filter" to highlight naturally pea-free cuisines, such as Mediterranean or Thai.

With MM Food, vegan dining becomes inclusive for everyone. Download the app and reclaim the joy of eating out—safely!