Navigating TPO-Antibody Diet Safety at Japanese Restaurants

For individuals managing thyroid peroxidase (TPO) antibody-related dietary restrictions, dining out can feel like a minefield. Japanese cuisine, while healthy and flavorful, often includes ingredients like soy, gluten-rich sauces, or iodine-heavy seafood that may trigger adverse reactions. This is where the MM Food app becomes your trusted ally, ensuring a safe and enjoyable dining experience.

How MM Food Simplifies TPO-Antibody Diet Safety

1. Instant Menu Translation & Analysis: Upload or snap a photo of a Japanese menu. Our AI instantly translates it to your preferred language and highlights dishes containing common TPO-antibody triggers, such as soy-based sauces (like soy sauce or miso), gluten-containing ingredients, or high-iodine items (e.g., seaweed, shellfish).
2. Customizable Dietary Profiles: Input your specific restrictions—whether avoiding gluten, soy, excess iodine, or cross-reactive foods like dairy—and the app filters menu items in real time. Receive instant alerts for hidden risks, such as dashi broths made with soy or seaweed.
3. Smart Substitutions: Discover AI-powered alternatives! If a dish contains unsafe ingredients, MM Food suggests modifications (e.g., gluten-free tamari instead of soy sauce) and even connects you with chefs to customize your order.
4. Restaurant Pre-Check: Search Japanese eateries nearby and view their menus’ TPO-antibody compatibility ratings before you go. Our database includes user reviews from others with similar dietary needs.

Why Japanese Cuisine Demands Extra Care

Japanese dishes often rely on soy, seaweed, and fermented ingredients—common culprits for those with thyroid-related autoimmune conditions. For example:

• Miso soup: Contains soy and iodine-rich kombu seaweed.
• Tempura batter: Typically includes wheat flour.
• Sashimi sauces: May include soy or gluten additives.

With MM Food, you can confidently order dishes like grilled yakitori (skip the tare sauce), sushi with vinegar-seasoned rice (avoid soy-marinated options), or sashimi with gluten-free dipping alternatives.

Your Safety, Our Priority

MM Food’s AI combines medical guidelines and culinary expertise to prioritize your health without compromising on taste. Download the app today and reclaim the joy of exploring Japanese cuisine—safely!