Navigating Thai Cuisine with Nut Allergies: Your Ultimate Survival Guide

Thai food dazzles with bold flavors, but nut allergens like peanuts and cashews hide in unexpected places—from satay sauces to curry pastes. For those with nut allergies, dining out can feel risky. That's where mm food transforms your experience, making Thai restaurants both safe and enjoyable. Here's your strategic guide:

Why Thai Food Poses Challenges

• Peanuts often appear in sauces (e.g., satay, pad Thai)
• Cashews feature in stir-fries and curries
• Cross-contamination risks in busy kitchens
• Street food and desserts frequently contain hidden nuts

How mm food Becomes Your Dining Ally

1. Instant Menu Translation: Snap a menu photo to decode Thai dishes into your native language, eliminating guesswork.
2. Dietary Filter: Set "nut-free" in your profile, and our AI scans dishes for nuts—flagging unsafe items like Massaman curry (peanut-based) or cashew chicken.
3. Smart Recommendations: Receive personalized safe suggestions based on menu analysis (e.g., grilled lemongrass chicken or shrimp basil stir-fry, minus nut-based sauces).

Pro Tips for Nut-Free Thai Dining

• Verify Sauces: Request dishes without satay, peanut, or cashew sauces. Use mm food to translate this request to Thai staff.
• Choose Wisely: Safer bets include steamed fish (Pla Nueng), clear soups (Tom Yum), and herb-based salads (Yum Woon Sen)—always confirm via app scan.
• Communicate Clearly: Show our app's allergen alert in Thai to staff, emphasizing "no nuts, including peanuts and cashews" ("มียางสบู่ ไม่รวมถั่วลิสงและเม็ดมะม่วงหิมพานต์").
• Avoid Risk Zones: Skip shared fryers and dessert toppings; stick to steamed rice instead of nut-enhanced fried varieties.

Your Safety Checklist

✅ Scan every dish with mm food—even "safe" choices vary by restaurant. ✅ Discuss preparation with staff using our translation feature. ✅ Carry emergency medication as a backup precaution.

Embrace Thailand's culinary magic fearlessly. With mm food, you'll uncover nut-free gems while savoring vibrant curries, stir-fries, and noodle dishes safely. Download today and reclaim the joy of Thai dining!