Navigating Sushi Safely: Top Picks for Histidine-Restricted Diets

Dining out with histidine restrictions can be challenging, especially when exploring cuisines like sushi, where ingredients like fish and fermented foods are common. The mm food app simplifies this process by translating menus and analyzing dishes for histidine content, ensuring a safe and enjoyable dining experience. Here’s how to use the app and our top sushi restaurant picks for histidine-conscious diners.

How mm Food Helps

1. Menu Translation: Instantly translate sushi menus into your native language, clarifying ingredients and preparation methods.
2. AI-Powered Screening: Input your histidine restrictions (e.g., avoiding high-histidine fish like tuna or mackerel), and the app highlights safe options like salmon sashimi or cucumber rolls.
3. Custom Alerts: Flag hidden histidine sources, such as soy sauce or certain marinades, based on your preferences.

Top Sushi Restaurant Picks

• Tokyo Fresh Sushi (Tokyo): Offers lean fish options and customizable rolls. Use the app to identify dishes with whitefish or vegetarian ingredients.
• OceanBites (New York City): Specializes in low-histidine choices like scallop nigiri and seaweed salads. Their menu is pre-screened in the app for quick ordering.
• Zen Rolls (Los Angeles): Features plant-based sushi and transparent ingredient lists. The app’s AI cross-references their sauces for histidine content.

With mm food, histidine-restricted dining becomes stress-free. Explore global sushi spots confidently, knowing your dietary needs are prioritized.