Navigating Sesame Allergies in Levantine Cuisine: A Safe Dining Guide with mm food
Discover how mm food’s AI-powered app helps diners with sesame allergies safely enjoy Levantine cuisine through real-time menu translation and allergen analysis.
MM Food Team

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Navigating Sesame Allergies in Levantine Cuisine: A Safe Dining Guide with mm food
Levantine cuisine, celebrated for its vibrant flavors and aromatic dishes, often incorporates sesame in forms like tahini, za'atar blends, and sesame-crusted breads. For those with sesame allergies, navigating these menus can feel overwhelming—but mm food transforms this challenge into a stress-free experience.
Why Sesame Is a Hidden Risk in Levantine Dishes
Sesame seeds and oil are staples in Levantine cooking. Common dishes like hummus, baba ganoush, and falafel rely on tahini (a sesame paste), while desserts like halva and pastry coatings may contain sesame. Cross-contamination in shared kitchen spaces adds another layer of risk.
How mm food Ensures Safe Dining
- Instant Menu Translation: Translate Levantine menu items into your native language to identify sesame-related terms like tahini, simsim, or semsem.
- Allergy Filtering: Input your sesame allergy into the app, and our AI scans dish descriptions, flagging hidden risks in sauces, dips, or breads.
- Smart Recommendations: Discover safe alternatives— grilled kebabs, lentil soups, or stuffed vegetables—while avoiding high-risk items.
Pro Tips for Dining Out
- Always inform staff about your allergy, even if the app flags a dish as safe.
- Double-check fried foods, as sesame oil might be used in shared fryers.
- Use mm food’s ‘Ask the Restaurant’ feature to clarify ingredient details in real time.
With mm food, savor the richness of Levantine cuisine confidently, knowing your sesame allergy is prioritized. Download the app today and reclaim the joy of dining out!

Dine Confidently Anywhere
Get the MM Food app for instant menu translation and allergy detection.