Saffron Allergy Safety in Persian Cuisine

Persian cuisine's rich flavors often rely on saffron, a prized spice that adds vibrant color and aroma to dishes like tahdig, zereshk polo, and ghormeh sabzi. However, saffron allergies—though rare—can trigger reactions from mild itching to severe anaphylaxis. Here’s how to savor Persian food safely with the mm food app.

Hidden Saffron in Persian Dishes

Saffron is commonly used in:

• Rice dishes (e.g., saffron basmati)
• Stews (khoresht)
• Marinades and desserts Even trace amounts in broths or garnishes can pose risks.

How the mm food App Helps

1. Menu Translation: Instantly translate Persian menus to your language.
2. Allergy Alerts: Input your saffron allergy, and our AI scans dishes for:
   • Direct saffron ingredients
   • Cross-contamination risks
   • Hidden saffron in sauces/spice blends
3. Safe Alternatives: Receive personalized recommendations for saffron-free options like fesenjan (without saffron garnish) or mirza ghasemi.

Pro Tips for Diners

• Inform servers about your allergy even if the app flags items as safe.
• Use the app’s ‘Ask Chef’ feature to clarify preparation methods.
• Double-check desserts like sholezard (saffron rice pudding).

With mm food, enjoy Persian culinary traditions confidently, knowing your dietary needs are prioritized.