Navigating Nickel Allergies at German Bakeries: Your Safe Eating Guide

For those with nickel allergies, enjoying traditional German baked goods can be a challenge. From crusty breads to sweet pastries, hidden sources of nickel lurk in ingredients and baking processes. This guide helps you savor Germany’s bakery culture safely with the mm food app.

Common Nickel Sources in German Baked Goods

Nickel can be found in:

• Whole grains and seeds (e.g., sunflower, flax, whole wheat)
• Legume-based flours (e.g., lupin flour)
• Cookware and baking molds (especially older metal trays)
• Certain additives like cocoa or baking powder

How the mm food App Simplifies Your Experience

1. Menu Translation: Instantly translate German bakery menus to your native language.
2. Allergy Filter: Input your nickel allergy (plus other restrictions) to scan ingredients.
3. AI-Powered Insights: The app identifies safe options by analyzing recipes and cross-contamination risks.

Pro Tips for Bakery Visits

• Avoid multi-grain breads (Vollkornbrot) or seed-heavy rolls (Sonnenblumenkernbrötchen).
• Opt for simpler breads like Weißbrot (white bread) or Butterbrezeln (soft pretzels).
• Use the app to ask bakeries about cookware materials via translated questions.

With mm food, indulge in Germany’s bakery treasures without the guesswork. Scan, filter, and savor with confidence!