Navigating Moong Dal Allergies in Indian Thalis Safely

Indian thalis offer a vibrant culinary journey, but for those with moong dal (mung bean) allergies, hidden ingredients can pose serious risks. Moong dal appears in numerous dishes—from dals and soups to stuffing in parathas, batters for pakoras, and even desserts like moong dal halwa. Cross-contamination in kitchens is another concern.

Why Moong Dal Allergies Are Challenging

Thalis combine multiple dishes on one platter, increasing exposure risk. Menus often don’t detail every component, and language barriers can obscure ingredient lists. Symptoms of moong dal allergy range from hives and swelling to severe anaphylaxis.

How the mm food App Safeguards Your Meal

1. Diet Profile Setup: Add "moong dal" to your dietary restrictions in the app (choose from presets or create a custom allergy).
2. AI-Powered Menu Scan: Upload or photograph a thali menu. Our AI identifies moong dal in all forms—whole beans, flour (besan), sprouts, or split lentils—across regional dishes.
3. Instant Safety Guide: The app highlights “safe-to-eat” dishes and flags risky items, including cross-contamination warnings for fried foods or shared prep surfaces.
4. Local-Language Clarity: Menus auto-translate to your language, ensuring you understand preparation notes like “mix-veg pakora” (often contains moong flour).

Pro Tips for Allergy Safety

• Inform staff about your allergy even after using the app.
• Avoid chaats and street foods where moong is prevalent.
• Opt for rice-based dishes like biryani (check for dal garnishes) or tandoori meats if flagged safe.

With mm food, savor Indian thalis confidently. Real-time analysis turns anxiety into assurance—dine richly, dine safely.