Navigating Italian Menus with Ulcerative Colitis: A Safe Dining Guide

Dining out with ulcerative colitis (UC) can feel daunting, especially when exploring rich and diverse cuisines like Italian. The mm food app empowers you to enjoy authentic Italian meals confidently by translating menus and identifying dishes tailored to your dietary needs. Here’s how to make the most of your culinary journey:

Step 1: Use mm food’s Menu Translation

Italian menus often feature regional specialties and unfamiliar terms. With mm food, instantly translate dishes into your native language to avoid confusion.

Step 2: Set Your Dietary Filters

Pre-select UC-friendly preferences like low-fiber, low-spice, or dairy-free from the app’s pre-defined list, or add custom restrictions (e.g., no raw vegetables or tomato-based sauces).

Step 3: Check AI-Powered Recommendations

The app’s AI scans ingredients and cooking methods to highlight safe options. Opt for:

• Risotto alla Milanese (avoid excessive butter)
• Grilled Branzino (simple preparation)
• Polenta with Mushrooms (skip garlic if sensitive)

Dishes to Avoid

Steer clear of:

• Fried foods (e.g., Fritto Misto)
• Spicy sausages (e.g., Nduja)
• Cream-heavy pasta sauces (e.g., Carbonara)

Pro Tips

• Request modifications like steamed veggies or olive oil instead of butter.
• Use the app’s ‘Ask Staff’ feature to communicate dietary needs in Italian.

With mm food, savor Italy’s flavors while prioritizing your health!