Navigating Global Menus with Bile Acid Malabsorption

Traveling with bile acid malabsorption (BAM) can feel daunting, but dining abroad no longer needs to be stressful. mm food's innovative technology empowers you to enjoy local cuisines confidently by eliminating guesswork and ensuring your dietary needs are met. Here’s how to eat safely and savor every bite while exploring the world.

Use Real-Time Menu Translation

Overcome language barriers instantly. mm food’s AI scans menus in any language, translating dishes into your native tongue. This ensures you understand every ingredient, preparation method, and potential hidden trigger foods before ordering.

Filter for BAM-Safe Ingredients

Input your dietary restrictions (e.g., low-fat, limited FODMAPs, or avoidance of specific irritants like spicy oils) and let mm food’s AI highlight safe dishes. The app flags high-risk items containing fried foods, cream-based sauces, or excess sugars that may worsen BAM symptoms.

Pro Tips for Common Cuisines

• Mediterranean: Opt for grilled fish and steamed vegetables (avoid olive oil-heavy dishes)
• Asian: Choose clear soups and steamed rice (skip coconut milk curries and fried noodles)
• European: Seek plain roasted meats and boiled potatoes (bypass buttery sauces and creamy desserts)

Communicate Dietary Needs Confidently

Generate instant, culturally-appropriate explanations for waitstaff in their language. mm food creates phrases like “Please cook without added fats” or “Are there dairy ingredients in this dish?” to ensure clarity.

Prepare for Travel Success

Save BAM-friendly restaurant suggestions in your itinerary using the app’s location-based search. Prioritize establishments offering simple, customizable meals to minimize flare-ups during your adventures.

With mm food, discovering global flavors becomes a joy—not a gamble. Eat smart, explore freely, and keep your travels symptom-free.