Navigating Corn-Free Eating at Taiwanese Night Markets: Your Ultimate Guide

Taiwanese night markets are a paradise for food lovers, but for those with corn allergies or sensitivities, hidden ingredients like cornstarch, corn oil, or dextrose can turn the experience into a minefield. Here’s how the mm food app ensures you savor every bite safely.

1. Hidden Corn in Taiwanese Street Food

Many beloved dishes—from crispy oyster omelets to sticky rice sausage—contain corn-derived ingredients. Thickening agents like cornstarch are common in sauces, while corn oil is widely used for frying. Even seemingly safe snacks may include maltodextrin or citric acid, which can be corn-based.

2. Top Corn-Free Friendly Dishes to Try

• Grilled meats (no marinade): Opt for plain grilled squid or chicken skewers.
• Boiled dumplings: Check for wheat-based wrappers (use the app to confirm!).
• Aiyu jelly: A refreshing dessert made from fig seeds, often corn-free.

3. How mm food App Makes It Easy

1. Instant Menu Translation: Scan any menu with your phone to see ingredient lists in your language.
2. Allergy Alerts: Input ‘corn-free’ dietary preferences, and the AI highlights safe options.
3. Custom Checks: Suspect a hidden ingredient? Use the app’s chat feature to ask vendors directly via pre-translated prompts.

With mm food, explore Taipei’s Shilin Market or Kaohsiung’s Rueifong Night Market with confidence—your corn-free adventure awaits!