Navigating American Chains on the Plant Paradox Diet

Following the Plant Paradox diet while dining out at American chain restaurants can feel like a culinary minefield. With hidden lectins in sauces, questionable oils, and grain-based ingredients lurking everywhere, sticking to Dr. Gundry's protocol seems nearly impossible. But what if technology could decode menus for you?

Introducing mm food: Your Plant Paradox Dining Partner

mm food transforms stressful dining experiences into confident choices. Our app empowers Plant Paradox followers with two revolutionary features:

1. AI-Powered Menu Analysis Simply select “Plant Paradox” in your dietary profile before scanning a menu. Our AI cross-references every dish against lectin-heavy ingredients like grains, legumes, dairy, nightshades, and industrial seed oils. Instantly see color-coded recommendations:
   • ✅ Safe: Grilled salmon with asparagus (hold the sauce)
   • ⚠️ Modify: Burger on lettuce wrap (avoid bun and ketchup)
   • ❌ Avoid: Salads with bean sprouts or creamy dressings
2. Real-Time Translation Visiting a chain with a non-English menu? Capture it with your camera for instant translation to your native language, ensuring you never misinterpret risky ingredients.

Plant Paradox Wins at Popular Chains

• Chipotle: Salad bowl with carnitas, fajita veggies, guacamole (skip beans, rice, salsa)
• Outback Steakhouse: Grilled grass-fed steak with seasonal veggies (request olive oil)
• Red Lobster: Broiled wild-caught fish with steamed broccoli

Why It Works

Our AI doesn’t just flag ingredients—it understands preparation methods. That "gluten-free" dish? We’ll alert you if it’s fried in soybean oil. The "organic" salad? We’ll spot hidden legume sprouts. Customize further by adding personal exclusions like specific nightshades.

Dine fearlessly. Download mm food today and turn any American chain into a Plant Paradox-friendly destination!