Navigate Nepalese Menus with Confidence: A Paleo Foodie's Guide

Craving authentic Nepalese flavors while staying true to your Paleo lifestyle? Navigating traditional Nepalese menus packed with grains, legumes, and dairy can feel daunting. Fear not – mm food transforms your dining experience into a stress-free adventure with two powerful tools:

The Paleo Challenge in Nepal
Nepalese cuisine relies heavily on non-Paleo staples: lentil-based dal, rice-centric thalis, wheat rotis, and dairy-rich ghee or curd. Dishes like momo dumplings (wheat wrappers) and sel roti (rice flour doughnuts) are cultural staples that don’t align with ancestral eating principles.

How mm food Became Your Dining Co-Pilot
Our app instantly tackles these challenges:

• AI Translation: Scan any menu with your camera for real-time Nepali-to-English translation, revealing hidden ingredients.
• Dietary Filter: Activate "Paleo Mode" to auto-analyze dishes. The app flags grain-free, legume-free, and dairy-free options while warning about hidden sugars or vegetable oils.

Paleo-Friendly Picks & Swaps
With mm food’s filtering, discover these compliant gems:

• Grilled Meats: Sekuwa (marinated skewered meat) or Chowela (spiced minced goat)
• Leafy Wonders: Saag dishes (mustard/cabbage greens cooked without dairy)
• Tuber Triumphs: Aloo Tama (skip if boiled soybeans included)
• Smart Customization: Request cauliflower rice instead of bhat (regular rice) or omit yogurt-based sauces using our app’s pre-translated dietary request phrases.

Success Story:

"I ordered Kukhura Ko Masu (chicken curry) thinking it was safe. mm food alerted me that it included hidden yogurt marinade! The staff happily prepared grilled chicken with ginger-garlic sauce instead." – Priya R., mm food user in Kathmandu

Pro Tips for Paleo Eaters

• Scan menus before choosing a restaurant to see Paleo-friendly options.
• Use the "Custom Restriction" feature to exclude specific oils or added sugars.
• Save verified Paleo-safe meals to your profile for future orders.

Never gamble with your diet again. mm food decodes foreign menus and protects your Paleo principles – savor Nepal’s vibrant cuisine with zero compromises.