Low-Oxalate Thai Dining Made Easy: Your Essential Survival Guide

Craving Thai food but managing a low-oxalate diet? Navigating menus laden with spinach, nuts, and high-oxalate ingredients can feel overwhelming. At MM Food, we transform dining stress into confidence. Our app deciphers Thai menus in real-time, so you enjoy authentic flavors without the worry.

Why Thai Cuisine Needs Extra Caution

Thai dishes often feature high-oxalate ingredients like:

• Spinach (common in curries and stir-fries)
• Nuts (peanuts in satay, pad thai)
• Beans (winged beans, soybean sprouts)
• Certain herbs (basil in large quantities)
• Taro root (in soups and desserts) Mistakes are easy when language barriers or vague menu descriptions hide these triggers.

How MM Food Becomes Your Dining Ally

1. Set Your Profile: Select "low-oxalate" from our pre-set diets or add custom restrictions.
2. Scan or Upload: Point your camera at the menu—no typing needed. Our AI instantly translates dishes to your language.
3. Get Safe Recommendations: We highlight low-oxalate options like:

• Gai Pad Khing (ginger stir-fried chicken)
• Pla Nueng (steamed fish with lime)
• Suki Haeng (clear-broth noodle soup, request no spinach)
• Fresh papaya salad (hold peanuts)

1. Ingredient Alerts: Receive warnings if a dish contains hidden risks like shrimp paste or sesame oil.

Pro Tips Beyond the App

• Request "no nuts" or "no spinach" (use our in-app phrase translator for staff)
• Opt for coconut milk-based curries over nut-heavy ones
• Choose steamed/grilled proteins over stir-fries (often cooked with high-oxalate oils)

Savor Thai Food Fearlessly

Thai cuisine doesn’t have to be off-limits. With MM Food’s real-time analysis, enjoy vibrant meals safely. Download now—turn your next restaurant visit into a delicious victory.