How mm food Supports Safe & Stress-Free Dining in Orthorexia Recovery

Eating out during orthorexia recovery can feel overwhelming. Between decoding menus, navigating unfamiliar ingredients, and managing anxiety around "safe" foods, restaurant dining may trigger stress that undermines your healing journey. mm food transforms this experience into an empowering step forward.

Your Recovery Tool in the Palm of Your Hand

mm food addresses two core challenges:

1. Clear Understanding: Instantly translate menus into your native language, removing language barriers.
2. Personalized Safety Checks: Input your specific dietary guidelines (whether from a treatment team or personal recovery goals) and let our AI analyze dishes for compatibility.

How It Supports Your Healing Process

• Reduce Decision Overload: See instantly highlighted "safe" options based on YOUR unique restrictions—no guesswork or menu dissection.
• Minimize Anxiety: Avoid triggering situations by verifying ingredients before ordering. Know what’s in your food without interrogating staff.
• Encourage Flexibility: Gradually expand safe foods by testing dishes against adjusted restrictions as you progress in recovery.
• Control Without Isolation: Reclaim social dining. Join friends worry-free, knowing you have discreet, reliable support.

Setting Up for Success

1. Enter Recovery Parameters: Choose from predefined filters (like gluten-free, low-sugar) or add custom restrictions (e.g., "no raw vegetables," "includes protein source").
2. Scan or Upload: Use your phone’s camera on a physical menu or upload a digital version.
3. Get Instant Analysis: AI flags dishes matching your criteria and explains why they’re suitable.

A Step Toward Food Freedom

Recovery isn’t about perfection—it’s about progress. mm food helps you venture beyond your comfort zone with confidence, turning restaurants from battlegrounds into spaces of celebration and growth. You focus on healing; we’ll handle the menu.

Note: mm food complements professional treatment. Always consult your healthcare provider about dietary changes during recovery.