Enjoy Filipino Favorites Safely: Your Oxalate-Restricted Dining Guide

Navigating Filipino cuisine with oxalate restrictions can feel overwhelming, but with the mm food app, you can savor flavorful dishes confidently. Filipino meals often include ingredients like spinach, peanuts, and okra—all high in oxalates. Our app helps you identify modified recipes and safer alternatives while preserving authenticity.

How It Works:

1. Set Dietary Filters: Input "oxalate-restricted" or customize your limits.
2. Scan & Translate Menus: Instantly translate Filipino menu terms like "adobo" or "sinigang" to your language.
3. AI-Powered Recommendations: The app highlights safe dishes, such as:
   • Chicken Inasal (grilled, marinade-checked)
   • Lechon Kawali (crispy pork belly, no high-oxalate sauces)
   • Pancit Bihon (rice noodles with low-oxalate veggies)

Common High-Oxalate Dishes to Avoid:

• Laing (taro leaves)
• Ginataang Sigarilyas (winged beans in coconut milk)
• Kare-Kare (peanut-based stew)

Pro Tips:

• Request substitutions (e.g., swap water spinach for cabbage).
• Use the app to check hidden oxalates in sauces like "bagoong" (shrimp paste).
• Explore app-suggested modified recipes, such as "Sinigang na Baboy" with radish instead of spinach.

With mm food, indulge in Filipino hospitality without compromising your health needs. Download today and turn "pwede ba?" (is this possible?) into a delicious "pwede!" (yes, it’s possible!).