Corn-Free Survival in Argentinian Restaurants

Dining out in Argentina can be a culinary adventure, but for those with corn allergies or sensitivities, navigating menus filled with corn-based ingredients like choclo (corn kernels), maíz, or hidden additives can be daunting. With the mm food app, you can confidently enjoy Argentina’s vibrant food culture while avoiding corn-derived ingredients. Here’s how to thrive:

Decoding Argentinian Menus with mm food

Argentinian cuisine often features corn in dishes like humita (a creamed corn stew), tamales, and empanadas. Even unexpected items like sauces, snacks, or beverages may contain cornstarch (almidón de maíz) or corn syrup. The mm food app translates menus in real time and flags:

• Common corn ingredients (e.g., choclo, maíz, harina de maíz)
• Hidden additives (modified food starch, maltodextrin)
• Cross-contamination risks based on restaurant prep practices

Step-by-Step Corn-Free Dining

1. Set Your Profile: Input ‘corn-free’ in dietary restrictions and add custom terms like prohibitado maíz.
2. Scan & Translate: Use the app to instantly translate menus and highlight unsafe items in red.
3. AI-Powered Suggestions: Get safe, personalized meal recommendations, like grilled meats (asado), provoleta cheese, or ensalada de rúcula.
4. Ask Confidently: Use the app’s phrasebook to communicate allergies: “¿Este plato contiene maíz o derivados?” (Does this dish contain corn?).

Must-Try Corn-Free Argentine Dishes

• Asado: Grilled meats are naturally corn-free.
• Provoleta: Grilled provolone cheese, often gluten- and corn-free.
• Empanadas de Carne (verify filling): Some regions use corn-free dough.

Pro Tip: Always double-check with staff, as corn oil or starch may be used in fryers or sauces. With mm food, you’ll savor Argentina’s flavors without compromise!