Celery Root Allergy? Your Safe European Restaurant Guide

Dining out with a celery root allergy in Europe can feel like a culinary minefield. Celeriac hides in stews, sauces, salads, and spice blends across French, German, Eastern European, and Mediterranean kitchens. Common dishes like céleri rémoulade (France), Selleriesalat (Germany), or hearty goulashes silently harbor this allergen. Cross-contamination risks make every meal a challenge – but eating safely is possible with the right tools and knowledge.

Hidden Culprits: Where Celery Root Lurks

• Stocks & Soups: Foundations like fond blanc or vegetable broths often use celery root.
• Seasonings: Herb mixes, spice blends, and bouillon cubes may contain powdered celeriac.
• Processed Foods: Pre-made sauces, fillings, or pre-seasoned meats frequently include it.
• Vegetarian Dishes: Celeriac is a popular meat substitute in roasts or gratins.

Overcome language gaps and hidden ingredients with the mm food app. Photograph any European menu for instant native-language translation. Better still: input your celery root allergy (or custom restrictions), and our AI scans dishes in seconds, highlighting safe options and flagged risks.

Your Step-by-Step Safety Plan:

1. Use mm food: Scan + translate menus; set ‘celery root’ in your allergy profile.
2. Verify Preparation: Ask staff about broth bases and shared cooking surfaces.
3. Lean on Safe Cuisines: Mediterranean seafood focuses less on root vegetables.
4. Critical Phrases: Learn to say "Je suis allergique au céleri-rave" (French) or "Ich bin allergisch gegen Sellerie" (German).

No more menu anxiety. With mm food, savor Europe’s flavors confidently – allergy-safe dining starts here. Download the app before your next reservation!