Navigating Mediterranean Menus with Confidence: OAS-Friendly Raw Veggie Solutions

Traveling with Oral Allergy Syndrome (OAS) can feel daunting, especially when exploring Mediterranean cuisine’s vibrant raw veggie platters. The mm food app simplifies this experience by ensuring you enjoy traditional dishes safely. Start by entering your OAS triggers (e.g., birch or ragweed pollen allergies) into the app. Using AI, it scans menus in real time, translating them to your language and flagging high-risk ingredients like raw carrots, celery, or peppers that may cross-react with pollen allergens.

For Mediterranean favorites like Greek Dakos or Lebanese Fattoush, the app identifies safer alternatives—such as swapping zucchini ribbons for carrots or suggesting cucumber-based dips. It even highlights OAS-safe herbs like parsley or mint. Whether you’re dining in Athens or Istanbul, use mm food’s dietary filters to savor crisp, fresh plates without hesitation. Never let allergies dull the Mediterranean’s culinary kaleidoscope!