Safely Enjoying Burmese Tea Leaf Salad with Food Allergies

Burmese Tea Leaf Salad (Lahpet Thoke) blends fermented tea leaves with a vibrant mix of textures and flavors. While delicious, this dish poses challenges for diners with allergies, as traditional recipes include common allergens. Key components like fermented tea leaves, peanuts, sesame seeds, dried shrimp, and soy sauce may trigger reactions in sensitive individuals. Peanut and sesame allergies are particularly concerning, alongside shellfish (from shrimp) and gluten (from soy sauce or fried toppings). Cross-contamination during preparation also poses risks.

The mm food app simplifies your experience: Set your dietary restrictions (like nut-free, gluten-free, or shellfish allergy) in the app. When viewing a Burmese restaurant menu, our AI scans ingredients, instantly flagging unsafe components in Tea Leaf Salad. For identified allergens (such as peanuts or dried shrimp), it suggests modifications like:

• Omitting peanuts or substituting seeds
• Removing dried shrimp for vegetarian versions
• Requesting gluten-free tamari instead of soy sauce
• Verifying tea leaf processing methods

This allows you to confidently customize orders while preserving authentic flavors. Always communicate needs to staff, but let mm food provide the foundational safety net. Embrace adventurous eating without compromise!